Creating Positive Changes One Session at a Time

therapy for teens

High school can be rough! You might feel like there’s a lot of pressure on you to have perfect grades, get into the perfect college, hang out with the perfect friends, and don’t forget about all those extra school activities to help your resume look perfect. In session, Ashley will help you work on decreasing your stress/anxiety and increasing your confidence so you can have an awesome school year.

therapy for young adults

Are you adjusting to college life or a new job? Maybe you’re having trouble navigating the dating scene, or struggling with anxiety due to “adulting” now. Whatever it may be, you’re not alone. Therapy can help you develop your sense of self, and gain more control over your life & emotions!

therapy for millennials

Maybe you are experiencing burn out from your job, stress from all the demands of life, or a lack of self esteem during decision making. You may also be looking for your life partner, or struggling with the grief that comes with lost relationships. Therapy can help you prioritize your mental health, gain clarity, and develop tools to overcome anxiety and stress.

session fees

Individual therapy: $180 per 50 minute session

Premarital counseling: $180 per 50 minute session

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